Morning, Evening, & Weekend Sessions | In-Person + Virtual
P.E.A.C.E. Intensive
The P.E.A.C.E. Intensive is designed for individuals whose daily life, peace, and spiritual vitality is being drained by chronic or situational emotional distress.
- Six faith-integrated group therapy sessions.
- Free P.E.A.C.E. Assessment and consultation.
- Targeted exercises where you need it most.
- Safe & confidential space.
How It Works
No. 1 - Take The Assessment
No. 1 - Take The Assessment
No. 1 - Take The Assessment
Answer 20 thoughtfully crafted questions at your own pace. There are no right or wrong answers.
No. 2 - Get The Results
No. 1 - Take The Assessment
No. 1 - Take The Assessment
Your responses are scored across the five P.E.A.C.E. dimensions, giving you a clear picture of where you are today.
No. 3 - Take The Next Step
No. 1 - Take The Assessment
No. 3 - Take The Next Step
Each dimension includes personalized insights and a concrete next step to guide your growth.
Who It's For
The P.E.A.C.E. Assessment is designed for anyone who wants to understand their inner life more clearly: whether you are navigating a difficult season, seeking spiritual growth, or simply curious about where you stand.
You are experiencing high stress and worry
High-achievers, caregivers, or individuals operating under chronic self-reliance who feel exhausted from trying to stay in total control.
You feel overwhelmed by life's demands
Individuals who feel like they are constantly carrying the heavy weight of daily responsibilities without a clear way to find mental or emotional rest.
You want faith-integrated healing
Anyone looking for a framework that honors both psychological/therapeutical tools and deep spiritual integration (grounded in Christian faith and scripture).
Course Overview
The P.E.A.C.E. Therapy Intensive is a 6-week, small-group therapeutic journey designed to help you break free from chronic worry, release the weight of over-control, and cultivate a grounded, sustainable peace.
Through personalized assessment, targeted group discussions, and weekly experiential exercises, you will move from surviving daily stress to walking in lasting clarity and rest.
Session-by-Session Curriculum
Through personalized assessment, targeted group discussions, and weekly experiential exercises, you will move from surviving daily stress to walking in lasting clarity and rest.
Session 1: Assessment & Peace Mapping
- What We Cover: We lay the foundation for our 6 weeks together. We review your individual P.E.A.C.E. Assessment Matrix to pinpoint your primary barriers to peace, introduce the clinical connection between the nervous system and faith, and establish our group safety norms.
- What You Will Learn: How anxiety impacts the brain and body, why self-reliance leads to burnout, and how your unique assessment profile guides your personal growth path.
Session 2: Purposeful Mindset
- What We Cover: Unhooking from toxic thought loops, mental rumination, and worst-case scenario fixations.
- What You Will Learn: How cognitive distortions take root, how to interrupt automatic negative thoughts, and how to intentionally direct your focus toward what is true, honorable, and praiseworthy.
Session 3: Exchanging Burdens
- What We Cover: The exhaustion of carrying the world on your shoulders and the intense pressure to control outcomes.
- What You Will Learn: The difference between healthy responsibility and unhealthy control, how to recognize chronic stress patterns, and the clinical practice of emotional surrender.
Session 4: Abiding Trust
- What We Cover: Healing from past disappointments, unanswered prayers, or spiritual friction that have created walls around your heart and led to guarded self-sufficiency.
- What You Will Learn: How grief and unmet expectations impact trust, how to move from intellectual faith to heart-level safety, and how to rest in God's character during uncertain seasons.
Session 5: Courageous Living
- What We Cover: Breaking free from avoidance, people-pleasing, hesitation, and fear of conflict or rejection.
- What You Will Learn: How avoidance fuels anxiety, how to establish clear and loving boundaries without guilt, and how to step out in bold, conviction-led action.
Session 6: Embracing Joy
- What We Cover: Moving out of emotional numbness, fatigue, and duty-driven living into celebration, gratitude, and vibrant purpose.
- What You Will Learn: Why joy is a spiritual discipline and health necessity rather than a luxury, how to cultivate delight amid imperfect circumstances, and how to maintain your progress long-term.